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【饮食健康】专栏
> 不同部位痘痘祛.
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§ hnt78
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作者:
hnt78
发表时间: 2008/3/26 10:28:56 查看: 2962 评论: 4
标题:
不同部位痘痘祛痘方法不同
额头:
一般痘痘长在额头,表示心火旺,血液循环欠佳。回想一下,是不是最近的工作压力较大,脾气变得不好。如果是这样,恰巧额头又长痘痘,那就对了。所以要养成良好的生活习惯,保证充足的睡眠,多听音乐,放松心情。还要记得多喝开水。能有时间最好出去旅行,如果没有很长的假期,在周末找一些同城的人一起进行户外运动也好哦,舒解压力是最重要的哦!
左脸颊:
如果左脸颊的痘比较多,可能是肝功能不太好,肝脏的分泌、排毒或是造血功能出了问题。平时应该很容易感到疲劳和口渴,脾气急燥,应该保持作息正常,心情舒畅。饮食注重清热,泻肝火。如果觉得严重可以看中医,进行专业的调理。
右脸颊:
右脸发痘是肺火较大,或是体质容易过敏。也可能是感冒前兆。平时应注意呼吸道的保养,多喝开水,注意饮食,也可以用火罐拔肺经泻肺热。尽量避免海鲜等易过敏的食物。
鼻尖:
主要表现是胃火大,消化系统异常。麻子也有这样的经历,如果胃热或积食,鼻尖会暴痘。所以要少吃寒性食物。因为寒性食物容易引起胃酸分泌,造成胃火过大。另外,不要太晚才吃晚饭,睡前四小时进食比较合适.消化不好的MM,少食不好消化。
鼻翼:
多数是皮脂分泌较旺盛。也可能和卵巢机能或生殖系统有关。要加强补水,和及时清除毛孔污垢。不要过度纵欲或禁欲。多多享受健康自然的环境,可以到大自然多走走,拥有良好愉悦的心情。
唇周:
观察一下是否便秘,如果不改善便秘的情况,会导致体内毒素堆积。要有良好的饮食习惯,不要让宿便的养成损害你水嫩光滑的肌肤。平时也要多吃富含纤维的蔬菜水果,养成定时排便的好习惯。也可能是由于内分泌引起的,几点建议 1,注意饮食睡眠,不要吃刺激油腻的食物,不要熬夜,尽量早睡 2,注意皮肤补水 3,可以适当使用一些祛痘产品
下巴:
月经来的前几天痘痘常会在这个部位发痘,通常由内分泌失调引起。注意少吃冰冷的东西,尽量多吃清淡的食品。一般这个部位发痘的女生,都会有体寒之症,表现为四肢寒凉,最好平时多用热水泡手脚,坚持两个月以上冬季手脚就不会那么冷了。
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回复时间:2010/1/6 10:36:03 [第1评]
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